really really fit builder is coming in for breakfast tomorrow. he is really really fit but he’s not actually a builder i recently found out he’s a plumber but to me and everyone else at work he’s “emily’s really really fit builder”
The Big Questions was on in the pub this morning. It’s my new favourite programme and I was so engrossed in it that I didn’t see a queue building up at the bar. I had to serve but I could luckily still read the subtitles as I poured. They were discussing Capital Punishment. So interesting.
Even though he got barred from where I work for doing something REALLY stupid, I still texted him everyday and met up with him when I could. When the police came into work looking for him and recognised his name when they asked me for details, I still went to his house later on that day and took him shopping. Even when I realised he was a dick’ead and never really wanted me, I still went to his house and stayed there for longer than I’d said I would. Why?
What's your routine in the gym? What do you do and for how long generally? And what did you do for 3 hours the other day? :)
Usually I do 15 minutes on my arms, 15 minutes on my legs. 20 minutes on the treadmill, and sometimes 10-15 minutes cardio somewhere else. Then I do another 10 minutes on my legs, 20 minutes on my arms and de-stretch. The other day I was on the mats an hour and a half doing some arms, legs, abs with my friend. Then he left and I did 30 minutes cardio and some abs on the mats again. I spend time in between stretching and catching my breath!
I went to Zens last night which is this really poor ‘club’ near me and I was driving so I was sober. The last time I went was on my birthday and I do not remember any of it so this was a totally different experience ;) anyway there was a really beautiful bald soldier in the smoking area and me and him were chit chatting away about his scars and about how much I love scars and then realising I had to play cool so saying they must look gross though etcetcetc. aaaaaaaaanyway I made a comment and it was an innuendo and I said “oops, Freudian slip” and he said “… you know who Freud is?” and then we had this looooooong deep conversation about Sigmund Freud and his theories and the way the mind works and the government and politics…. That has to have been the most intellectual conversation I’ve ever had in the smoking area of a shit night club.
I’m supposed to have an interview for a Shift Leader promotion today. I’m really thinking about cancelling it. I don’t want to become a money greedy person who’s life evolves around Wetherspoon’s. At the same time, it’s such a big opportunity and I know I’d love being a Shift Leader.
I took them at work before I left for the gym, however I got a bit held up and ended up taking them 2 hours before I worked out. I didn’t feel the massive buzzz that I thought I would, but I did feel more awake (not drinking any caffeine for 3 days probably helped). When I got to the gym I was pleasently surprised at how much more I could do considering how tired I felt while I was working. I pushed myself more than usual although I’m not sure whether that was psychosomatic or not. So far, not a bad result.